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Saint Sophie's Psychiatric Center

Fargo, North Dakota

Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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How Can I Support My Child's Mental Health: A Comprehensive Resource for Parents

Supporting your child’s mental health is one of the most important responsibilities a parent can un...

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What Are the Benefits of Seeing a Psychiatrist for Anxiety Treatment?

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The American Psychological Association’s Advisory on Social Media for Children and Teens

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Similar to the US Surgeon General’s advisory on pediatric mental health, the American Psychological...

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Why Is Virtual Therapy a Good Option for Young Adults?

Discover how virtual therapy helps young adults manage anxiety, depression, and stress. St. Sophie’...

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Depression Increasing Among U.S. Teenagers, Especially Girls

Reports from APA recently published found the number of U.S. teenagers and young adults with untreat...

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