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Fargo, North Dakota

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

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Discover why fall can trigger anxiety or depression and how to manage symptoms with therapy, medicat...

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Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain...

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What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

Learn about the best treatments for child anxiety with Saint Sophie’s Psychiatric Center. Discover ...

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How Do I Find the Right Mental Health Professional for My Child?

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The American Psychological Association’s Advisory on Social Media for Children and Teens

The American Psychological Association’s Advisory on Social Media for Children and Teens

Similar to the US Surgeon General’s advisory on pediatric mental health, the American Psychological...

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Coping with Seasonal Mood Changes: Fall Mental Health Tips for Women

Coping with Seasonal Mood Changes: Fall Mental Health Tips for Women

Discover why women may experience more seasonal mood shifts in the fall and learn practical self-car...

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