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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Understanding Bullying

In a 2011 nationwide survey, 20% of high school students reported being bullied on school property i...

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Child Anxiety Therapy in Fargo: What to Expect as a Parent

Child Anxiety Therapy in Fargo: What to Expect as a Parent

Learn what to expect from child anxiety therapy in Fargo and how Saint Sophie’s supports families t...

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Managing PTSD During Fall Holidays and Seasonal Gatherings

Managing PTSD During Fall Holidays and Seasonal Gatherings

Fall holidays and gatherings can trigger PTSD symptoms, from stress and anxiety to disrupted routine...

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What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

Anxiety in children can be overwhelming, not just for the child but for the entire family. It’s imp...

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Tedx Talk by Director of National Institute of Mental Health Emphasizes Early Detection and Early Prevention

This year the Director of the National Institute of Mental Health, Thomas Insel, MD, has focused on ...

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The Surgeon General’s Call to End the Opiod Crisis November 2016

Today, U.S. Surgeon Vivek H. Murthy published a landmark report on a health crisis affecting every c...

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