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Fargo, North Dakota

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Managing PTSD During Fall Holidays and Seasonal Gatherings

Managing PTSD During Fall Holidays and Seasonal Gatherings

Fall holidays and gatherings can trigger PTSD symptoms, from stress and anxiety to disrupted routine...

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The Surgeon General Releases New Mental Health Advisory for Children – Saint Sophie’s is Ready to Help

The Surgeon General Releases New Mental Health Advisory for Children – Saint Sophie’s is Ready to Help

The US Surgeon General recently published an advisory regarding the mental health of children and yo...

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How Medication Management Helps When Therapy Isn’t Enough

How Medication Management Helps When Therapy Isn’t Enough

Learn how mental health medication management can support anxiety, depression, and ADHD when therapy...

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When Anxiety in Teens Becomes More Than Stress

When Anxiety in Teens Becomes More Than Stress

Discover the signs that teen anxiety is becoming more than everyday stress. Saint Sophie’s provides...

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The Benefits of Combining Therapy and Medication for Bipolar Disorder

The Benefits of Combining Therapy and Medication for Bipolar Disorder

Medication alone is rarely enough to manage bipolar disorder long-term. St. Sophie's outlines ho...

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Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Compare in-person and virtual anxiety therapy in Fargo. Learn how Saint Sophie’s offers telehealth ...

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