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Saint Sophie's Psychiatric Center

Fargo, North Dakota

Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

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Anxiety in children can be overwhelming, not just for the child but for the entire family. It’s imp...

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Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

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Discover why fall can trigger anxiety or depression and how to manage symptoms with therapy, medicat...

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Understanding Bullying

In a 2011 nationwide survey, 20% of high school students reported being bullied on school property i...

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Why Is Virtual Therapy a Good Option for Young Adults?

Discover how virtual therapy helps young adults manage anxiety, depression, and stress. St. Sophie’...

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