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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Discover how virtual therapy helps young adults manage anxiety, depression, and stress. St. Sophie’...

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Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Wondering if online therapy for depression works as well as in-person care? St. Sophie's breaks ...

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What Are Common Behavioral Health Issues in Children and How Can I Help My Child?

Explore common behavioral health issues in children and learn how to support your child with guidanc...

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Tedx Talk by Director of National Institute of Mental Health Emphasizes Early Detection and Early Prevention

This year the Director of the National Institute of Mental Health, Thomas Insel, MD, has focused on ...

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The Benefits of Combining Therapy and Medication for Bipolar Disorder

The Benefits of Combining Therapy and Medication for Bipolar Disorder

Medication alone is rarely enough to manage bipolar disorder long-term. St. Sophie's outlines ho...

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What You Should Know About ADHD

At St. Sophie’s we have special expertise in diagnosing and treating ADHD. It is normal for childre...

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