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Fargo, North Dakota

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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How Fall Transitions Affect Eating Patterns

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Learn how fall transitions can affect eating habits and body image. Discover therapy strategies, tre...

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Managing PTSD During Fall Holidays and Seasonal Gatherings

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Fall holidays and gatherings can trigger PTSD symptoms, from stress and anxiety to disrupted routine...

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This year the Director of the National Institute of Mental Health, Thomas Insel, MD, has focused on ...

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The American Psychological Association’s Advisory on Social Media for Children and Teens

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Similar to the US Surgeon General’s advisory on pediatric mental health, the American Psychological...

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