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Saint Sophie's Psychiatric Center

Fargo, North Dakota

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Coping with Seasonal Mood Changes: Fall Mental Health Tips for Women

Coping with Seasonal Mood Changes: Fall Mental Health Tips for Women

Discover why women may experience more seasonal mood shifts in the fall and learn practical self-car...

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How Can a Psychiatrist Help with Depression Treatment?

Learn how psychiatrists at Saint Sophie’s Psychiatric Center support depression treatment through p...

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How to Find the Right Therapy for Depression

Looking for the best therapy for depression? Learn how to find the right therapist, what to expect i...

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How Can Therapy Help with Anxiety for Young Adults?

Explore how therapy helps young adults manage anxiety. St. Sophie’s Psychiatric Center offers tailo...

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The Benefits of Combining Therapy and Medication for Bipolar Disorder

The Benefits of Combining Therapy and Medication for Bipolar Disorder

Medication alone is rarely enough to manage bipolar disorder long-term. St. Sophie's outlines ho...

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Autism Spectrum Disorder: Parents’ Medication Guide

The American Academy of Child and Adolescent Psychiatry posted a great resource, Autism Spectrum Dis...

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