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Saint Sophie's Psychiatric Center

Fargo, North Dakota

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Today, U.S. Surgeon Vivek H. Murthy published a landmark report on a health crisis affecting every c...

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Looking for the best therapy for depression? Learn how to find the right therapist, what to expect i...

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How Do I Find the Right Mental Health Professional for My Child?

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Whether your child is experiencing anxiety, depression, ADHD, or other mental health challenges, the...

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Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Wondering if online therapy for depression works as well as in-person care? St. Sophie's breaks ...

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