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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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When Anxiety in Teens Becomes More Than Stress

When Anxiety in Teens Becomes More Than Stress

Discover the signs that teen anxiety is becoming more than everyday stress. Saint Sophie’s provides...

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Coping with Seasonal Mood Changes: Fall Mental Health Tips for Women

Coping with Seasonal Mood Changes: Fall Mental Health Tips for Women

Discover why women may experience more seasonal mood shifts in the fall and learn practical self-car...

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Why More Adults Are Seeking ADHD Diagnosis Later in Life

Why More Adults Are Seeking ADHD Diagnosis Later in Life

Many adults go years without realizing ADHD is behind their struggles with focus, organization, and ...

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How Do I Find the Right Mental Health Professional for My Child?

Learn how to find the right mental health professional for your child with Saint Sophie’s Psychiatr...

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Autism Spectrum Disorder: Parents’ Medication Guide

The American Academy of Child and Adolescent Psychiatry posted a great resource, Autism Spectrum Dis...

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The Surgeon General’s Call to End the Opiod Crisis November 2016

Today, U.S. Surgeon Vivek H. Murthy published a landmark report on a health crisis affecting every c...

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