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Fargo, North Dakota

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Wondering if online therapy for depression works as well as in-person care? St. Sophie's breaks ...

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The Benefits of Combining Therapy and Medication for Bipolar Disorder

The Benefits of Combining Therapy and Medication for Bipolar Disorder

Medication alone is rarely enough to manage bipolar disorder long-term. St. Sophie's outlines ho...

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The Benefits of L-Methylfolate for Treatment-Resistant Depression

The Benefits of L-Methylfolate for Treatment-Resistant Depression

In patients with treatment-resistant depression, consider addition of L-methylfolate, which is the r...

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Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain...

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How to Talk to a Psychiatrist About Anxiety for the First Time

How to Talk to a Psychiatrist About Anxiety for the First Time

Not sure what to say at your first psychiatry appointment? St. Sophie's walks you through what t...

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Child Anxiety Therapy in Fargo: What to Expect as a Parent

Child Anxiety Therapy in Fargo: What to Expect as a Parent

Learn what to expect from child anxiety therapy in Fargo and how Saint Sophie’s supports families t...

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