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Saint Sophie's Psychiatric Center

Fargo, North Dakota

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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How to Talk to a Psychiatrist About Anxiety for the First Time

How to Talk to a Psychiatrist About Anxiety for the First Time

Not sure what to say at your first psychiatry appointment? St. Sophie's walks you through what t...

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Telepsychiatry in North Dakota and Minnesota: How Virtual Appointments Work

Telepsychiatry in North Dakota and Minnesota: How Virtual Appointments Work

Learn how telepsychiatry services in Fargo work and what to expect from virtual mental health care. ...

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How to Find the Right Therapy for Depression

Looking for the best therapy for depression? Learn how to find the right therapist, what to expect i...

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Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Wondering if online therapy for depression works as well as in-person care? St. Sophie's breaks ...

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What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

Learn about the best treatments for child anxiety with Saint Sophie’s Psychiatric Center. Discover ...

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What Are Common Behavioral Health Issues in Children and How Can I Help My Child?

What Are Common Behavioral Health Issues in Children and How Can I Help My Child?

At Saint Sophie’s Psychiatric Center, we offer personalized mental health services for children, ad...

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