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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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What Are the Benefits of Seeing a Psychiatrist for Anxiety Treatment?

Discover the benefits of seeing a psychiatrist for anxiety treatment with Saint Sophie’s Psychiatri...

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When Anxiety in Teens Becomes More Than Stress

When Anxiety in Teens Becomes More Than Stress

Discover the signs that teen anxiety is becoming more than everyday stress. Saint Sophie’s provides...

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How Do I Find the Right Mental Health Professional for My Child?

Learn how to find the right mental health professional for your child with Saint Sophie’s Psychiatr...

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Understanding Bullying

In a 2011 nationwide survey, 20% of high school students reported being bullied on school property i...

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The American Psychological Association’s Advisory on Social Media for Children and Teens

The American Psychological Association’s Advisory on Social Media for Children and Teens

Similar to the US Surgeon General’s advisory on pediatric mental health, the American Psychological...

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Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Wondering if online therapy for depression works as well as in-person care? St. Sophie's breaks ...

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