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Fargo, North Dakota

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Online Therapy for Depression: Is It as Effective as In-Person Sessions?

Wondering if online therapy for depression works as well as in-person care? St. Sophie's breaks ...

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Long-term Mental Health Effects in COVID-19 Patients

Long-term Mental Health Effects in COVID-19 Patients

COVID-19 has left its mark on all of us. The pandemic altered our entire way of life, and it's t...

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How Do Psychiatrists Diagnose and Treat Bipolar Disorder?

Learn how psychiatrists at Saint Sophie’s Psychiatric Center diagnose and treat bipolar disorder. E...

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How to Find the Right Therapy for Depression

Looking for the best therapy for depression? Learn how to find the right therapist, what to expect i...

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The American Psychological Association’s Advisory on Social Media for Children and Teens

The American Psychological Association’s Advisory on Social Media for Children and Teens

Similar to the US Surgeon General’s advisory on pediatric mental health, the American Psychological...

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How Can I Support My Child's Mental Health: A Comprehensive Resource for Parents

How Can I Support My Child's Mental Health: A Comprehensive Resource for Parents

Supporting your child’s mental health is one of the most important responsibilities a parent can un...

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