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Saint Sophie's Psychiatric Center

Fargo, North Dakota

Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Discover why fall can trigger anxiety or depression and how to manage symptoms with therapy, medicat...

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 Suicide Rates Are On the Rise in North Dakota and Across the Nation

Suicide Rates Are On the Rise in North Dakota and Across the Nation

Suicide Rates Are On the Rise in North Dakota and Across the NationCurrent data shows that overall s...

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Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Compare in-person and virtual anxiety therapy in Fargo. Learn how Saint Sophie’s offers telehealth ...

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Suicide now tops car crashes as the leading cause of injury deaths in the U.S.

Statistics gathered from 2000 to 2009 from National Center for Health Statistics research show a 25%...

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How to Find the Right Therapy for Depression

Looking for the best therapy for depression? Learn how to find the right therapist, what to expect i...

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The American Psychological Association’s Advisory on Social Media for Children and Teens

The American Psychological Association’s Advisory on Social Media for Children and Teens

Similar to the US Surgeon General’s advisory on pediatric mental health, the American Psychological...

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