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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

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The Surgeon General Releases New Mental Health Advisory for Children – Saint Sophie’s is Ready to Help

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What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

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Depression and Anxiety Treatment for Busy Professionals

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